Upcoming events.
Belonging Centered & Empowerment Groups
Our Saturday groups will be back in the new year!
Our 8-week program focuses on helping children to develop a sense of belonging and embrace their unique self-identities. Emphasis is placed on connection and compassion through a variety of fun Lego, art, and movement based activities.
Please note that for all new children to Solstice, a brief intake appointment is required prior to joining.
Sign up now by emailing groups@solstice.bm or by calling our office at 292-3456
10th Anniversary Open House with Free Wellness Workshops
Solstice, Bermuda's premier mental health and wellness centre, is excited to announce its 10th Anniversary with a special Open House event on Wednesday, February 26, 2025. This milestone event celebrates a decade of commitment to enhancing and supporting the island's mental health and well-being and fostering meaningful collaborations with partner organizations.
In honour of this significant achievement, Solstice is offering the community an engaging and educational experience through a series of free workshops led by its team of clinical experts. These workshops are designed to provide attendees with practical tools, valuable insights, and opportunities to connect with the professionals who have been at the forefront of mental health care in Bermuda for the past 10 years.
Community Open House: 12:00 PM – 2:00 PM
Explore our new space, meet our team, and learn about the programs and services that have made Solstice a cornerstone of mental health care in Bermuda.
Free Community Workshops: 1:00 PM - 4:00 PM
Dive into thought-provoking, practical sessions on topics that matter:
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12:00 PM - 1:00 PM
Presenters: Zul Lee, Dr Jessica Gordan, Miriam Shaya KingAn engaging conversation about the importance of open discussions around sexuality and its impact on health and relationships. Attendees will explore common challenges individuals and couples face while learning integrative strategies to foster healthier, more fulfilling connections.
With insights from Dr Jessica Gordon on the "Effects of Fertility and Postpartum Challenges on Intimacy" and Miriam Shaya-King on "How Relationship Dynamics Impact Intimacy."
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1:00 PM – 2:00 PM
Presenters: Dr. Elizabeth McManus, supported by the Growing Minds Team:Gain insights into the effects of early adverse experiences on a child's development. This session emphasizes the importance of creating supportive environments to help Bermuda's children heal and thrive.
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2:00 PM – 3:00 PM
Fake It Till You Make It: Understanding and Managing Distress Intolerance
Presenters: Dr. Shawnee Basden and Topaz Webson
Learn about distress intolerance—what it is, how it affects everyday life, and practical tools to manage negative emotions. This session offers valuable strategies for navigating life's challenges in healthier, more constructive ways.
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3:00 PM – 4:00 PM
Nerseh Douglas, a Registered Holistic Nutritionist specializing in hormonal balance, weight loss, and gut health, with over a decade of experience in the field will provide a short presentation to discuss the link between our nutrition and mental health and how making small changes with some of our daily habits can be life changing. Solstice strongly believes that connecting physical and mental health is an optimal way to enhance life.
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3:00 PM – 4:00 PM
Come learn about our new Service at Solstice lead by Dr Shawnee Basden The Longevity Centre at Solstice is a wellness hub designed to support Longevity and maximize cognitive performance. Our innovative approach incorporates the latest evidence-based research on mild cognitive impairment (MCI), dementia, sleep difficulties and cognitive changes related to hormones, medication, and life transitions, as well as those experiencing a head injury, such as a stroke or concussion.
10th Anniversary Workshop Registration
Solstice Summer Camp
Solstice Summer Camps, running from July 1st to August 30th, 2024 offer engaging activities for ages 4-10. Additionally, don't miss out on our after-camp clubs, featuring Pokemon on Tuesdays and a Board Game Cafe on Thursdays from 2-5 PM, providing extended fun and social opportunities for the kids.
Register now at 441-292-3456 or groups@solstice.bm to secure your child's spot.
Camp dates:
Week 1: July 1-5, 2024
Week 2: August 5-9, 2024
Week 3: August 12-16, 2024
Week 4: August 19-23, 2024
Week 5: August 26-30, 2024
Please note, that this a clinical camp led by psychologists and qualified therapists. There is a co-pay rate, plus a charge to insurance.
Premier of 'Inside Out 2'!
Don't miss out on the Premiere of ‘Inside OUT 2’! ✨
This LGBTQ+ friendly event is perfect for families, teens, and allies. Tickets are only $5! PLEASE NOTE, THE REMAINING TICKETS ARE MOVIE ONLY, and DO NOT include complimentary refreshments.
Get your ticket at OutBermuda.org/booknow.
This event is co-hosted by Solstice and OUTBermuda so let’s come together in a safe space and make it a great night. Hope to see you there! 🌈
#OUTBermuda #Bermuda #BermudaPride
Summer Assessment Clinics
As teachers begin preparing for their well-deserved summer break, we have a limited window to gather their feedback for our neuropsychological assessment packages. If you've ever considered understanding more about your child's brain, this assessment could provide valuable insights. To learn more, email melissa@solstice.bm or call 292-3456. Scheduling assessments during the summer break can help avoid long waitlists in the fall.
Women Empowerment Group: The Lives We Have Not Lived
Exploration of mid-life transitions for women with the use of creative arts and psychological techniques.
The sessions will be led by:
Treasure Tannock, Drama Therapist, Actress and Playwright
Dr. Kasia Murach, Registered Senior Clinical Psychologist
Saturday Group:
April 6th, 2024 - 1 PM to 4 PM
April 13th, 2024 - 1 PM to 4 PM
May 11th, 2024 - 2 PM - 5 PM
Sunday Group:
April 7th, 2024 - 10 AM - 1 PM
April 14th, 2024 - 10 AM - 1 PM
May 12th, 2024 - 10 AM - 1 PM
Contact us at referrals@solstice.bm or kasia@solistice.bm for more information.
Spring Break Camp
The Spring Break Camp, running from April 1-5, 2024 offers both half-day (9-12) and full-day (9-3) programs for ages 4-10 years, featuring activities such as Lego, sensory play, arts & crafts, and movement and connections, all designed to support developmental goals in a fun setting. This clinical camp is led by psychologists and qualified therapists, with a co-pay rate for participants in addition to charges to insurance, ensuring professional support and therapeutic benefits for children in an engaging environment.
Register now by calling us at 441-292-3456 or emailing groups@solstice.bm and give your spring break to remember.
Spring Break Camp
The Spring Break Camp, running from March 25-29th, 2024 offers both half-day (9-12) and full-day (9-3) programs, featuring activities such as Lego, sensory play, arts & crafts, and movement and connections, all designed to support developmental goals in a fun setting. This clinical camp is led by psychologists and qualified therapists, with a co-pay rate for participants in addition to charges to insurance, ensuring professional support and therapeutic benefits for children in an engaging environment.
Register now by calling us at 441-292-3456 or emailing at groups@solstice.bm and give your spring break to remember.
After School Groups Programme 2024
Afternoon school programs at Solstice from 3:30 PM to 5:30 PM Monday - Friday offer a wide range of engaging activities for students, including a creative Lego Club, the intellectually stimulating Bright Minds program, a fun-filled Pokémon Trading Cards session, and a Board Game Cafe among other exciting options. These programs are designed to foster creativity, strategic thinking, and social interaction among students in a relaxed and enjoyable setting after regular school hours.
Email us at groups@solstice.bm or call us at 441-292-3456 to register your child.
LGBTQ Youth OUTLET
This Saturday!!! Yesha is back by popular demand with another 'Write Your Heart Out' poetry writing session. And word is she's gonna open with a spoken word poem....so don't be late...cause it's gonna be lit (pun intended)
On Saturday, we'll also be sharing news about a new Youth Ambassador role for OUTLET - so come through if earning $1,000 is slightly appealing to you.
Start is 1pm! @solstice_bda's new location on 18 Parliament St.
Half-Term Break: LEGO, Art, Sensory Play, Movement and Connection
Ready for an adventure? Join us at Clovelly House for Solstice half-term camp filled with LEGO, Art, Sensory Play, and Movement & Connection activities! Designed for kids aged 4-10, this is the perfect opportunity to learn, play, and grow.
Dates: February 12th - 17th, 2024
Time: 9 am - 12 pm
Location: Clovelly House, 36 Victoria Street
This isn't just any camp - it's a clinical camp led by professional psychologists and qualified therapists. We blend fun with developmental support, ensuring your child gets the best of both worlds.
Spaces are limited, so don't wait! Register now by calling us at 441-292-3456 and give your child a half-term break to remember!